Moving to music makes you happy and healthy! We are passionate about improving your mood, muscle tone and fitness through our fun classes for all levels.
We are proud residents at Vida Haus, meaning you can benefit from the unique, purpose built studio, changing rooms and on-site parking.
Open to all ages and abilities. No previous dance experience necessary this is a fun class for all to enjoy the beautiful art form of Ballet! You begin with a warm up, then on to ballet exercises at the barre, some centre-work occasionally learning ballet repertoire and an enjoyable and relaxing cool down ensuring you improve your flexibility, control, balance and mobility. Our teachers will ensure everyone is challenged and will set separate layers to each exercise for those who wish to take it easier or in fact challenge themselves further.
Sweat, stretch and sculpt! You will work the whole body in this low impact class which is open to all levels. Yes these exercises are ballet influenced but no previous dance experience is needed for this high energy workout which is taken at the barre and on the mats with the help of our handy equipment. We have a banging playlist to keep you smiling so come along and release those juicy endorphins!