A low impact, full body workout with an emphasis on improving tone, flexibility and posture. Expect to sweat, this class is designed to help you achieve that long and lean dancers’ figure. Barre is a mixture of Ballet, Pilates and Yoga: exercises take place at the Barre and on the mat for isometric strength training combined with high reps of small movements. If you know the Barre burn, you’ll know! We love music and our eclectic playlist will put a smile on your face despite the shakey legs!
All levels welcome.
Please bring a mat if you have one (if not, we have spares).
Book your space at the Barre: